No-cost workshop Tues. 11/16, 6:30 p.m.
Dr. Dan Smith’s San Rafael office
Space limited - see flyer below to RSVP
A pre-workshop Q&A with Certified Nutritionist Frances Holmes
Why do the holidays sneak up on us?
Even though they happen every year, somehow we’re never prepared. The holidays should be joyful, fun and happy. They should be spent appreciating one another and being grateful to be together. But when o...
There’s no doubt that stress has a direct impact on our health. How does it show itself? Headaches, fatigue, high blood pressure, digestive issues…the list goes on and on. According to a June 2014 WebMD article, a full 75% to 90% of visits to the doctor are for stress-related complaints.
Let’s take a moment, in the middle of summer in beautiful Marin County, to appreciate where we live and the resources we have at...